How many calories in

Chinook Salmonm, raw

  1. Foods
  2. Average All Brands
  3. Fish
202 Calories

Quantity

serving (4oz)

Serving

Energy

845

kJ

Fat

12

g

Carb

0

g

Prot

23

g

Nutrition Facts
Calories 202
(845kJ)
% Daily Value *
Total Fat11.8g18%
Sat. Fat3.5g18%
Poly Unsat. Fat3.2g
Mono Unsat. Fat5g
Cholesterol56mg19%
Sodium53mg2%
Protein22.5g
Calcium29mg
Potassium445mg
Iron< 1mg
Vitamin A514mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 202 Calories of Chinook Salmonm, raw?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.