How many calories in

Halibut, raw

  1. Foods
  2. Average All Brands
  3. Fish
124 Calories

Quantity

serving (4oz)

Serving

Energy

520

kJ

Fat

3

g

Carb

0

g

Prot

24

g

Nutrition Facts
Calories 124
(520kJ)
% Daily Value *
Total Fat2.6g4%
Sat. Fat0.4g2%
Poly Unsat. Fat0.8g
Mono Unsat. Fat0.8g
Cholesterol36mg12%
Sodium61mg3%
Protein23.5g
Calcium53mg
Potassium508mg
Iron< 1mg
Vitamin A175mg
Calorie Burn Time
How long would it take to burn off 124 Calories of Halibut, raw?

Swimming

10 min

Jogging

14 min

Cycling

19 min

Walking

35 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.