How many calories in

Lox (Smoked Chinook Salmon)

  1. Foods
  2. Average All Brands
  3. Fish
132 Calories

Quantity

serving (4oz)

Serving

Energy

553

kJ

Fat

5

g

Carb

0

g

Prot

21

g

Nutrition Facts
Calories 132
(553kJ)
% Daily Value *
Total Fat4.9g8%
Sat. Fat1g5%
Poly Unsat. Fat1.1g
Mono Unsat. Fat2.3g
Cholesterol26mg9%
Sodium2260mg94%
Protein20.7g
Calcium12mg
Potassium198mg
Iron< 1mg
Vitamin A102mg
Calorie Burn Time
How long would it take to burn off 132 Calories of Lox (Smoked Chinook Salmon)?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.