How many calories inWegman's Ready To Cook Pecan Crusted Tilapia Fillet

360 Calories

Quantity

fillet, cooked, 5 oz (5 oz)

Serving

Fat21 g
Carbs18 g
Fiber2 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat21 g32%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol55 mg18%
Sodium310 mg13%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars2 g
Protein29 g
Calcium20 mg
Potassium465 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Wegman's Ready To Cook Pecan Crusted Tilapia Fillet?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Pecan Crusted Tilapia Fillet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.