How many calories in Wild Catfish, raw

107 Calories

Quantity

serving (4oz)

Serving

Fat
3.2 g
Carb
0 g
Fiber
0 g
Prot
18.5 g
Nutrition Facts
Calories 107
(449 kJ)
% Daily Value*
Total Fat3.2 g5%
Sat. Fat0.8 g4%
Poly Unsat. Fat1 g
Mono Unsat. Fat1 g
Cholesterol66 mg22%
Sodium49 mg2%
Protein18.5 g
Calcium16 mg
Potassium405 mg
Iron< 1 mg
Vitamin A56 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 107 Calories of Wild Catfish, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wild Catfish, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.