How many calories inYellowtail, raw

165 Calories

Quantity

serving (4 oz)

Serving

Fat5.9 g
Carbs0 g
Fiber0 g
Protein26.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat5.9 g9%
Saturated Fat1.4 g7%
Polyunsaturated Fat1.6 g
Monounsaturated Fat2.2 g
Cholesterol62 mg21%
Sodium44 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein26.1 g
Calcium26 mg
Potassium475 mg
Iron< 1 mg
Vitamin A107 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Yellowtail, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellowtail, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.