How many calories inWhole Foods Market 365 Whole Wheat Pastry Flour

100 Calories

Quantity

1/4 cup, 1.06 oz (1.1 oz)

Serving

Fat0.5 g
Carbs23 g
Fiber4 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate23 g8%
Dietary Fiber4 g16%
Sugars0 g
Protein3 g
Potassium130 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Whole Foods Market 365 Whole Wheat Pastry Flour?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Whole Wheat Pastry Flour come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.