How many calories in Almond Meal

174 Calories


serving (1oz)


14 g
6 g
3 g
6 g
Nutrition Facts
Calories 174
(727 kJ)
% Daily Value*
Total Fat14 g22%
Sat. Fat1.1 g6%
Sodium8 mg0%
Total Carbs.6 g2%
Dietary Fiber3 g12%
Sugars1 g
Protein6 g
Calorie Burn Time

How long would it take to burn off 174 Calories of Almond Meal?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Almond Meal come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.