How many calories in

Chickpea Flour (Garbanzo, Besan)

  1. Foods
  2. Average All Brands
  3. Flours
22 Calories

Quantity

tablespoon (0.2oz)

Serving

Energy

93

kJ

Fat

0

g

Carb

3

g

Prot

1

g

Nutrition Facts
Calories 22
(93kJ)
% Daily Value *
Total Fat0.4g1%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.2g
Mono Unsat. Fat< 0.1g
Sodium4mg0%
Total Carbs.3.3g1%
Dietary Fiber0.6g2%
Sugars0.6g
Protein1.3g
Calcium3mg
Potassium49mg
Iron< 1mg
Vitamin A2mg
Calorie Burn Time
How long would it take to burn off 22 Calories of Chickpea Flour (Garbanzo, Besan)?

Swimming

2 min

Jogging

3 min

Cycling

3 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.