How many calories in Matzo Meal, dry

227 Calories


serving, 1/2 cup (2.2oz)


0.6 g
47.7 g
1.7 g
6.4 g
Nutrition Facts
Calories 227
(951 kJ)
% Daily Value*
Total Fat0.6 g1%
Sat. Fat0.1 g1%
Sodium1 mg0%
Total Carbs.47.7 g16%
Dietary Fiber1.7 g7%
Sugars0.2 g
Protein6.4 g
Calcium9 mg
Potassium67 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 227 Calories of Matzo Meal, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Matzo Meal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.