How many calories in

White Tortilla Flour Mix

  1. Foods
  2. Average All Brands
  3. Flours
449 Calories

Quantity

cup (3.9oz)

Serving

Energy

1879

kJ

Fat

12

g

Carb

75

g

Prot

11

g

Nutrition Facts
Calories 449
(1879kJ)
% Daily Value *
Total Fat11.8g18%
Sat. Fat4.6g23%
Poly Unsat. Fat1.7g
Mono Unsat. Fat5g
Sodium751mg31%
Total Carbs.74.5g25%
Protein10.7g
Calcium228mg
Potassium111mg
Iron8mg
Calorie Burn Time
How long would it take to burn off 449 Calories of White Tortilla Flour Mix?

Swimming

37 min

Jogging

52 min

Cycling

69 min

Walking

125 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.