
How many calories inFood Lion Yellow Self-Rising Corn Meal Mix
100 Calories
Quantity
✕
1/4 cup (1.1 oz)
Serving
| Fat | 1 g | 
|---|---|
| Carbs | 22 g | 
| Fiber | 2 g | 
| Protein | 2 g | 
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 410 mg | 17% | 
| Total Carbohydrate | 22 g | 7% | 
| Dietary Fiber | 2 g | 8% | 
| Sugars | 1 g | |
| Protein | 2 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Food Lion Yellow Self-Rising Corn Meal Mix?
- Swimming8 minutes 
- Jogging11 minutes 
- Cycling15 minutes 
- Walking28 minutes 
Calorie Breakdown
Where do the calories in Food Lion Yellow Self-Rising Corn Meal Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







