230 Calories


link (2.4 oz)


Fat18.3 g
Carbs2.9 g
Fiber< 0.1 g
Protein12.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(963 kJ)
% DV*
Total Fat18.3 g28%
Saturated Fat6.4 g32%
Polyunsaturated Fat2.2 g
Monounsaturated Fat8 g
Cholesterol38 mg13%
Sodium809 mg34%
Total Carbohydrate2.9 g1%
Dietary Fiber< 0.1 g0%
Sugars0.6 g
Protein12.8 g
Calcium14 mg
Potassium204 mg
Alcohol0 g
Iron< 1 mg
Vitamin A20 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Italian Pork Sausage, cooked?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Italian Pork Sausage, cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.