How many calories inShurfine Skinless Polish Sausage

260 Calories

Quantity

link (3.2 oz)

Serving

Fat23 g
Carbs3 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat23 g35%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol50 mg17%
Sodium770 mg32%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars3 g
Protein12 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Shurfine Skinless Polish Sausage?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shurfine Skinless Polish Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.