How many calories in

Smoked Pork & Beef Sausage, with Cheddar Cheese

  1. Foods
  2. Average All Brands
  3. Franks, Wieners & Sausages
228 Calories

Quantity

link (2.7oz)

Serving

Energy

953

kJ

Fat

20

g

Carb

2

g

Prot

10

g

Nutrition Facts
Calories 228
(953kJ)
% Daily Value *
Total Fat19.9g31%
Sat. Fat7.3g37%
Poly Unsat. Fat2.1g
Mono Unsat. Fat9.5g
Cholesterol49mg16%
Sodium653mg27%
Total Carbs.1.6g1%
Sugars< 0.1g
Protein9.9g
Calcium44mg
Potassium159mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 228 Calories of Smoked Pork & Beef Sausage, with Cheddar Cheese?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

63 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.