How many calories inSmoked Pork & Beef Sausage, with Cheddar Cheese

228 Calories


link (2.7 oz)


Fat19.9 g
Carbs1.6 g
Fiber0 g
Protein9.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 228(953 kJ)
% DV*
Total Fat19.9 g31%
Saturated Fat7.3 g37%
Polyunsaturated Fat2.1 g
Monounsaturated Fat9.5 g
Cholesterol49 mg16%
Sodium653 mg27%
Total Carbohydrate1.6 g1%
Dietary Fiber0 g0%
Sugars< 0.1 g
Protein9.9 g
Calcium44 mg
Potassium159 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 228 Calories of Smoked Pork & Beef Sausage, with Cheddar Cheese?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoked Pork & Beef Sausage, with Cheddar Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.