240 Calories

Quantity

cup (6.2oz)

Serving

Fat
0.8 g
Carb
43.3 g
Fiber
17.7 g
Prot
16.5 g
Nutrition Facts
Calories 240
(1006 kJ)
% Daily Value*
Total Fat0.8 g1%
Sat. Fat0.2 g1%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat< 0.1 g
Sodium2 mg0%
Total Carbs.43.3 g14%
Dietary Fiber17.7 g71%
Protein16.5 g
Calcium89 mg
Potassium685 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 240 Calories of Cranberry Beans (Roman), boiled?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cranberry Beans (Roman), boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.