How many calories inKidney Beans, raw
612 Calories
Quantity
✕
cup (6.5 oz)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 110.4 g |
| Fiber | 45.8 g |
| Protein | 43.4 g |
Nutrition Facts
| Calories 612 | (2561 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 44 mg | 2% |
| Total Carbohydrate | 110.4 g | 37% |
| Dietary Fiber | 45.8 g | 183% |
| Sugars | 4.1 g | |
| Protein | 43.4 g | |
| Calcium | 263 mg | |
| Potassium | 2587 mg | |
| Alcohol | 0 g | |
| Iron | 15 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 8 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 612 Calories of Kidney Beans, raw?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
94 minutes
- Walking
170 minutes
Calorie Breakdown
Where do the calories in Kidney Beans, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.