How many calories inLentils, raw
677 Calories
Quantity
✕
cup (6.8 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 115.4 g |
| Fiber | 58.6 g |
| Protein | 49.5 g |
Nutrition Facts
| Calories 677 | (2833 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 12 mg | 0% |
| Total Carbohydrate | 115.4 g | 38% |
| Dietary Fiber | 58.6 g | 234% |
| Sugars | 3.9 g | |
| Protein | 49.5 g | |
| Calcium | 108 mg | |
| Potassium | 1834 mg | |
| Alcohol | 0 g | |
| Iron | 14 mg | |
| Vitamin A | 77 mg | |
| Vitamin C | 8 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 677 Calories of Lentils, raw?
- Swimming
57 minutes
- Jogging
78 minutes
- Cycling
104 minutes
- Walking
188 minutes
Calorie Breakdown
Where do the calories in Lentils, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.