253 Calories

Quantity

cup (6.1 oz)

Serving

Fat10 g
Carbs25.7 g
Fiber-
Protein18.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 253(1057 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.4 g7%
Polyunsaturated Fat2.7 g
Monounsaturated Fat3.7 g
Cholesterol0 mg0%
Sodium22 mg1%
Total Carbohydrate25.7 g9%
Protein18.3 g
Calcium244 mg
Potassium482 mg
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Winged Beans, boiled?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winged Beans, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.