How many calories inYellow Beans, boiled
255 Calories
Quantity
✕
cup (6.2 oz)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 44.7 g |
| Fiber | 18.4 g |
| Protein | 16.2 g |
Nutrition Facts
| Calories 255 | (1065 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Total Carbohydrate | 44.7 g | 15% |
| Dietary Fiber | 18.4 g | 74% |
| Protein | 16.2 g | |
| Calcium | 110 mg | |
| Potassium | 575 mg | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 255 Calories of Yellow Beans, boiled?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Yellow Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.