0 Calories

Quantity

leaf (0.1oz)

Serving

Fat
< 0.1 g
Carbs
< 0.1 g
Fiber
< 0.1 g
Protein
< 0.1 g
Nutrition Facts
Calories 0
(2 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate< 0.1 g0%
Dietary Fiber< 0.1 g0%
Sugars< 0.1 g
Protein< 0.1 g
Calcium3 mg
Potassium7 mg
Iron< 1 mg
Vitamin A48 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 0 Calories of Arugula (Rocket, Roquette), raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    0 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Arugula (Rocket, Roquette), raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 40% (Roots, stems and yellowed leaves)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.