How many calories inArugula (Rocket, Roquette), raw
Nutrient values and weights are for edible portion. Non-edible portion: 40% (Roots, stems and yellowed leaves)
|Calories 5||(21 kJ)|
|Total Fat||0.1 g||0%|
|Saturated Fat||< 0.1 g||0%|
|Polyunsaturated Fat||< 0.1 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||0.7 g||0%|
|Dietary Fiber||0.3 g||1%|
|Iron||< 1 mg|
|Vitamin A||475 mg|
|Vitamin C||3 mg|
Calorie Burn Time
How long would it take to burn off 5 Calories of Arugula (Rocket, Roquette), raw?
Where do the calories in Arugula (Rocket, Roquette), raw come from?