49 Calories

Quantity

cup, chopped (6.7 oz)

Serving

Fat0.7 g
Carbs9.3 g
Fiber5.3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion (without stems).

Nutrition Facts

Calories 49(206 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate9.3 g3%
Dietary Fiber5.3 g21%
Sugars0.8 g
Protein4 g
Calcium266 mg
Potassium220 mg
Alcohol0 g
Iron2 mg
Vitamin A15419 mg
Vitamin C35 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Collard Greens, boiled?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Collard Greens, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.