11 Calories

Quantity

cup, chopped (1.3oz)

Serving

Fat
0.2 g
Carbs
2 g
Fiber
1.3 g
Protein
0.9 g
Nutrition Facts
Calories 11
(45 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium7 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1.3 g5%
Sugars0.2 g
Protein0.9 g
Calcium52 mg
Potassium61 mg
Iron< 1 mg
Vitamin A2401 mg
Vitamin C13 mg
Calorie Burn Time

How long would it take to burn off 11 Calories of Collard Greens, raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Collard Greens, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 43% (Stems)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.