1 Calories

Quantity

leaf, inner (0.2oz)

Serving

Fat
< 0.1 g
Carb
0.2 g
Fiber
0.1 g
Prot
< 0.1 g
Nutrition Facts
Calories 1
(4 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.0.2 g0%
Dietary Fiber0.1 g1%
Sugars< 0.1 g
Protein< 0.1 g
Calcium2 mg
Potassium15 mg
Iron< 1 mg
Vitamin A348 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 1 Calories of Cos or Romaine Lettuce, raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    0 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cos or Romaine Lettuce, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 6% (Core)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.