114 Calories


cup, slices (5.3 oz)


Fat< 0.1 g
Carbs26.2 g
Fiber2.4 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 31% (Parings)

Nutrition Facts

Calories 114(477 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate26.2 g9%
Dietary Fiber2.4 g10%
Sugars14.4 g
Protein3 g
Calcium21 mg
Potassium644 mg
Alcohol0 g
Iron5 mg
Vitamin A30 mg
Vitamin C6 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 114 Calories of Jerusalem Artichokes, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jerusalem Artichokes, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.