48 Calories

Quantity

cup, slices (5.8oz)

Serving

Fat
0.2 g
Carbs
11 g
Fiber
1.8 g
Protein
3 g
Nutrition Facts
Calories 48
(200 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium35 mg1%
Total Carbohydrate11 g4%
Dietary Fiber1.8 g7%
Sugars4.6 g
Protein3 g
Calcium41 mg
Potassium561 mg
Iron< 1 mg
Vitamin A58 mg
Vitamin C89 mg
Calorie Burn Time

How long would it take to burn off 48 Calories of Kohlrabi, boiled?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kohlrabi, boiled come from?

Notes

Nutrient values and weights are for edible portion (without leaves, stems and parings).

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.