6 Calories

Quantity

slice, 2.5" dia. (0.3 oz)

Serving

Fat< 0.1 g
Carbs1.4 g
Fiber0.4 g
Protein0.2 g
CalorieKing Counter Book 50% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 21% (Skins and ends of lobes)

Nutrition Facts

Calories 6(25 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate1.4 g0%
Dietary Fiber0.4 g2%
Protein0.2 g
Calcium4 mg
Potassium45 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C4 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 6 Calories of Lotus Root, raw?

  • Swimming

    0 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lotus Root, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.