How many calories in Potatoes, boiled (without skin), flesh only

107 Calories


small, 2" dia. (4.4oz)


0.1 g
25 g
2.3 g
2.1 g
Nutrition Facts
Calories 107
(449 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium6 mg0%
Total Carbohydrate25 g8%
Dietary Fiber2.3 g9%
Sugars1.1 g
Protein2.1 g
Calcium10 mg
Potassium410 mg
Iron< 1 mg
Vitamin A6 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 107 Calories of Potatoes, boiled (without skin), flesh only?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Potatoes, boiled (without skin), flesh only come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.