How many calories in Swiss Chard (Silverbeet), raw
< 0.1 g
Nutrient values and weights are for edible portion. Non-edible portion: 8% (Tough stems and damaged leaves)
Calorie Burn Time
How long would it take to burn off 7 Calories of Swiss Chard (Silverbeet), raw?
Where do the calories in Swiss Chard (Silverbeet), raw come from?