36 Calories


cup, cubes (4.6 oz)


Fat0.1 g
Carbs8.4 g
Fiber2.3 g
Protein1.2 g
CalorieKing Counter Book 50% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 19% (Parings)

Nutrition Facts

Calories 36(152 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium87 mg4%
Total Carbohydrate8.4 g3%
Dietary Fiber2.3 g9%
Sugars4.9 g
Protein1.2 g
Calcium39 mg
Potassium248 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C27 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 36 Calories of Turnips, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Turnips, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.