How many calories in Boysenberries, unsweetened, frozen

66 Calories

Quantity

cup, unthawed (4.7oz)

Serving

Fat
0.3 g
Carbs
16.1 g
Fiber
7 g
Protein
1.5 g
Nutrition Facts
Calories 66
(276 kJ)
% Daily Value*
Total Fat0.3 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium1 mg0%
Total Carbohydrate16.1 g5%
Dietary Fiber7 g28%
Sugars9.1 g
Protein1.5 g
Calcium36 mg
Potassium183 mg
Iron1 mg
Vitamin A86 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 66 Calories of Boysenberries, unsweetened, frozen?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Boysenberries, unsweetened, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.