How many calories in Mixed Fruit, sweetened, frozen

245 Calories


cup, thawed (8.8oz)


0.5 g
60.6 g
4.8 g
3.6 g
Nutrition Facts
Calories 245
(1024 kJ)
% Daily Value*
Total Fat0.5 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat< 0.1 g
Sodium8 mg0%
Total Carbs.60.6 g20%
Dietary Fiber4.8 g19%
Protein3.6 g
Calcium18 mg
Potassium328 mg
Iron< 1 mg
Vitamin A800 mg
Vitamin C188 mg
Calorie Burn Time

How long would it take to burn off 245 Calories of Mixed Fruit, sweetened, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Mixed Fruit, sweetened, frozen come from?


peach, sweet cherry, sour cherry, raspberry, grape and boysenberry

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.