How many calories inNance, frozen, unsweetened
82 Calories
Quantity
✕
cup, without pits (4 oz)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 18.7 g |
| Fiber | 8.4 g |
| Protein | 0.7 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 27% ( Pits)
Nutrition Facts
| Calories 82 | (342 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 18.7 g | 6% |
| Dietary Fiber | 8.4 g | 34% |
| Sugars | 9.3 g | |
| Protein | 0.7 g | |
| Calcium | 52 mg | |
| Potassium | 273 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 83 mg | |
| Vitamin C | 104 mg | |
Calorie Burn Time
How long would it take to burn off 82 Calories of Nance, frozen, unsweetened?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Nance, frozen, unsweetened come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.