How many calories inBeef Pot Pie, frozen, prepared

589 Calories

Quantity

pie (9.5 oz)

Serving

Fat30.5 g
Carbs59.1 g
Fiber2.1 g
Protein19.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 589(2466 kJ)
% DV*
Total Fat30.5 g47%
Saturated Fat11.1 g56%
Polyunsaturated Fat3.9 g
Monounsaturated Fat14.2 g
Cholesterol56 mg19%
Sodium978 mg41%
Total Carbohydrate59.1 g20%
Dietary Fiber2.1 g9%
Protein19.4 g
Calcium38 mg
Potassium308 mg
Iron3 mg
Vitamin A1380 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 589 Calories of Beef Pot Pie, frozen, prepared?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Pot Pie, frozen, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.