How many calories in Beef Pot Pie, frozen, prepared

589 Calories


pie (9.5oz)


30.5 g
59.1 g
2.1 g
19.4 g
Nutrition Facts
Calories 589
(2466 kJ)
% Daily Value*
Total Fat30.5 g47%
Sat. Fat11.1 g56%
Poly Unsat. Fat3.9 g
Mono Unsat. Fat14.2 g
Cholesterol56 mg19%
Sodium978 mg41%
Total Carbs.59.1 g20%
Dietary Fiber2.1 g9%
Protein19.4 g
Calcium38 mg
Potassium308 mg
Iron3 mg
Vitamin A1380 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 589 Calories of Beef Pot Pie, frozen, prepared?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Beef Pot Pie, frozen, prepared come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.