How many calories inBagel Bites Breakfast, Bacon, Egg & Cheese

190 Calories

Quantity

4 pieces (3.1 oz)

Serving

Fat4.5 g
Carbs28 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

http://www.bagelbites.com/en/Products/Breakfast%20Bagel%20Bites/Bacon-Egg-Cheese

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol35 mg12%
Sodium410 mg17%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars2 g
Protein9 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Bagel Bites Breakfast, Bacon, Egg & Cheese?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bagel Bites Breakfast, Bacon, Egg & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.