How many calories inIdahoan Buttery Homestyle Mashed Potatoes

220 Calories

Quantity

cup prepared, dry mix (2 oz)

Serving

Fat5 g
Carbs40 g
Fiber2 g
Protein4 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat5 g8%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium880 mg37%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars4 g
Protein4 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Idahoan Buttery Homestyle Mashed Potatoes?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Idahoan Buttery Homestyle Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.