How many calories inBoston Market Home Style Meals Classic Lasagna, with Meat Sauce, frozen
479 Calories
Quantity
✕
tray (12.5 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 53 g |
| Fiber | 5 g |
| Protein | 23 g |
Nutritional analysis includes: fresh pasta layered with a flavorful tomato herb sauce, made with italian sausage & beef, ricotta cheese filling & topped with three italian style cheeses.
Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1090 mg | 45% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 10 g | |
| Protein | 23 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 479 Calories of Boston Market Home Style Meals Classic Lasagna, with Meat Sauce, frozen?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Boston Market Home Style Meals Classic Lasagna, with Meat Sauce, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.