How many calories inWanchai Ferry Complete Meal For Two, Cashew Chicken, frozen

429 Calories

Quantity

serving, 1/2 cup (12 oz)

Serving

Fat12 g
Carbs58 g
Fiber3 g
Protein23 g

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1350 mg56%
Total Carbohydrate58 g19%
Dietary Fiber3 g12%
Sugars20 g
Protein23 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A2250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 429 Calories of Wanchai Ferry Complete Meal For Two, Cashew Chicken, frozen?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Cashew Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.