How many calories inWanchai Ferry Complete Meal For Two, Shrimp Lo Mein, frozen
549 Calories
Quantity
✕
serving, 1/2 package (12 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 88 g |
| Fiber | 6 g |
| Protein | 19 g |
Nutrition Facts
| Calories 549 | (2299 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1210 mg | 50% |
| Total Carbohydrate | 88 g | 29% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 25 g | |
| Protein | 19 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 2000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 549 Calories of Wanchai Ferry Complete Meal For Two, Shrimp Lo Mein, frozen?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Wanchai Ferry Complete Meal For Two, Shrimp Lo Mein, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.