How many calories inPatio Dinner, Beef Tamale Enchilada

460 Calories

Quantity

meal

Serving

Fat14 g
Carbs69 g
Fiber5 g
Protein13 g

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat1 g
Sodium1210 mg50%
Total Carbohydrate69 g23%
Dietary Fiber5 g20%
Sugars2 g
Protein13 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Patio Dinner, Beef Tamale Enchilada?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Patio Dinner, Beef Tamale Enchilada come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.