How many calories inHarris Teeter Mashed Sweet Potatoes

620 Calories

Quantity

1/2 cup (5.3 oz)

Serving

Fat61 g
Carbs19 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat61 g94%
Saturated Fat28 g140%
Trans Fat1 g
Cholesterol5 mg2%
Sodium490 mg20%
Total Carbohydrate19 g6%
Dietary Fiber2 g8%
Sugars4 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A15000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Harris Teeter Mashed Sweet Potatoes?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harris Teeter Mashed Sweet Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.