
How many calories inHarris Teeter Mashed Sweet Potatoes
620 Calories
Quantity
✕
1/2 cup (5.3 oz)
Serving
| Fat | 61 g |
|---|---|
| Carbs | 19 g |
| Fiber | 2 g |
| Protein | 5 g |
Nutrition Facts
| Calories 620 | (2594 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 61 g | 94% |
| Saturated Fat | 28 g | 140% |
| Trans Fat | 1 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 490 mg | 20% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 5 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 15000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 620 Calories of Harris Teeter Mashed Sweet Potatoes?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
173 minutes
Calorie Breakdown
Where do the calories in Harris Teeter Mashed Sweet Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







