
How many calories inHarmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf
380 Calories
Quantity
✕
10 oz
Serving
| Fat | 17 g |
|---|---|
| Carbs | 37 g |
| Fiber | 3 g |
| Protein | 20 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 630 mg | 26% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 20 g | |
| Calcium | 60 mg | |
| Potassium | 560 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Harmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Harmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







