How many calories inSmart Ones Salisbury Steak, Savory Onion Gravy with Macaroni & Cheese, Weightwatchers, Frozen

250 Calories

Quantity

package (9.5 oz)

Serving

Fat7 g
Carbs25 g
Fiber4 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol35 mg12%
Sodium850 mg35%
Total Carbohydrate25 g8%
Dietary Fiber4 g16%
Sugars4 g
Protein21 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Smart Ones Salisbury Steak, Savory Onion Gravy with Macaroni & Cheese, Weightwatchers, Frozen?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Salisbury Steak, Savory Onion Gravy with Macaroni & Cheese, Weightwatchers, Frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.