How many calories inP.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein

410 Calories

Quantity

bowl (11 oz)

Serving

Fat13 g
Carbs51 g
Fiber5 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium830 mg35%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars3 g
Protein23 g
Calcium20 mg
Potassium400 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of P.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Home Menu Single Serve Frozen Chicken Lo Mein come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.