How many calories inAjinomoto Vegetable Yakisoba

220 Calories

Quantity

1/2 pack (4.5 oz)

Serving

Fat5 g
Carbs36 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium550 mg23%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars5 g
Protein6 g
Calcium0 mg
Iron1 mg
Vitamin A750 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Ajinomoto Vegetable Yakisoba?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ajinomoto Vegetable Yakisoba come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.