
How many calories inGiant World Menu, Indian Inspired Cuisine, Chana Masala
490 Calories
Quantity
✕
package (12.3 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 77 g |
| Fiber | 8 g |
| Protein | 13 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 77 g | 26% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 13 g | |
| Protein | 13 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Giant World Menu, Indian Inspired Cuisine, Chana Masala?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Giant World Menu, Indian Inspired Cuisine, Chana Masala come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







