How many calories inRenaissance Food Group Fruit, Veggies, Pretzels & Cheddar Cheese

220 Calories

Quantity

container (5 oz)

Serving

Fat9 g
Carbs27 g
Fiber2 g
Protein8 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium470 mg20%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars12 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A6500 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Renaissance Food Group Fruit, Veggies, Pretzels & Cheddar Cheese?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Renaissance Food Group Fruit, Veggies, Pretzels & Cheddar Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.