218 Calories

Quantity

small (16 fl. oz)

Serving

Fat0.5 g
Carbs54.2 g
Fiber4.3 g
Protein1.6 g

Nutrition Facts

Calories 218(911 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium19 mg1%
Total Carbohydrate54.2 g18%
Dietary Fiber4.3 g17%
Sugars43.6 g
Protein1.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Smoothies, Fruit only?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothies, Fruit only come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.