218 Calories


small (16fl. oz)


0.5 g
54.2 g
4.3 g
1.6 g
Nutrition Facts
Calories 218
(911 kJ)
% Daily Value*
Total Fat0.5 g1%
Sodium19 mg1%
Total Carbs.54.2 g18%
Dietary Fiber4.3 g17%
Sugars43.6 g
Protein1.6 g
Calorie Burn Time

How long would it take to burn off 218 Calories of Smoothies, Fruit only?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Smoothies, Fruit only come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.