How many calories inRoasted Goose, with skin
427 Calories
Quantity
✕
cup, chopped or diced (4.9 oz)
Serving
| Fat | 30.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 35.2 g |
Nutrient values and weights are for edible portion. Non-edible portion: 28% (Bone)
Nutrition Facts
| Calories 427 | (1785 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30.7 g | 47% |
| Saturated Fat | 9.6 g | 48% |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 14.4 g | |
| Cholesterol | 127 mg | 42% |
| Sodium | 98 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 35.2 g | |
| Calcium | 18 mg | |
| Potassium | 461 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 98 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 427 Calories of Roasted Goose, with skin?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
119 minutes
Calorie Breakdown
Where do the calories in Roasted Goose, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.