How many calories inRoasted Goose, with skin

427 Calories


cup, chopped or diced (4.9 oz)


Fat30.7 g
Carbs0 g
Fiber0 g
Protein35.2 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 28% (Bone)

Nutrition Facts

Calories 427(1785 kJ)
% DV*
Total Fat30.7 g47%
Saturated Fat9.6 g48%
Polyunsaturated Fat3.5 g
Monounsaturated Fat14.4 g
Cholesterol127 mg42%
Sodium98 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein35.2 g
Calcium18 mg
Potassium461 mg
Alcohol0 g
Iron4 mg
Vitamin A98 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 427 Calories of Roasted Goose, with skin?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Goose, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.