How many calories in Buckwheat Groats, roasted, cooked

10 Calories

Quantity

tablespoon (0.4oz)

Serving

Fat
< 0.1 g
Carb
2.1 g
Fiber
0.3 g
Prot
0.4 g
Nutrition Facts
Calories 10
(40 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.2.1 g1%
Dietary Fiber0.3 g1%
Sugars< 0.1 g
Protein0.4 g
Calcium< 1 mg
Potassium9 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 10 Calories of Buckwheat Groats, roasted, cooked?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Buckwheat Groats, roasted, cooked come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.